Peaceful Power Retreat

Strength • Awareness • Renewal

Peaceful Power Retreat

A powerful getaway for women who want to fire up their intention and restore their peace.

Mt. Pleasant, Utah • June 25–27, 2026

Peaceful Power Retreat

Why this retreat exists

Step away from the pressure. Return to yourself.

Modern life asks a lot of women. Responsibility, decision fatigue, constant input, and very little space to reset.

This weekend is a chance to step away from daily pressure and return to yourself. The retreat is designed to help you feel stronger, calmer, clearer, and more connected — without pressure to perform.

Calm

Simple, practical ways to relieve stress, settle your nervous system, and give yourself room to breathe.

Strength

Supportive, practical women’s self-defense and embodied confidence that lives in your body and your mind.

Connection

Meaningful conversation, nourishing meals, rest, nature, reflection, and a small community of women.

Dorothy Olsen, retreat host, yoga instructor, and movement guide in Utah.

I’m Dorothy

I’m a cello teacher, yoga instructor, and martial artist.

For years I’ve enjoyed helping women feel more at home in their bodies and more comfortable with strength, awareness, and calm.

This retreat brings those passions together in a small, supportive setting.

OnSite Stretch & Wellness practitioner assisting a woman with a supported leg stretch on a massage table.

Included Wellness Services

Restore your body with OnSite Stretch & Wellness.

As part of your Peaceful Power Retreat registration, OnSite Stretch & Wellness will offer optional restorative services, included with your retreat, to help you relax, reset, and feel more at ease in your body.

Participants may choose from assisted stretching, massage therapy, and Shiftwave chair sessions. Assisted stretching can help release muscle tension, improve range of motion, and support easier movement. Massage therapy offers a calming way to ease stress and physical tension, while the Shiftwave chair provides a quiet recovery experience using pressure-wave technology and a zero-gravity recline position.

Healing Music

A candlelight cello experience.

One evening includes a candlelight solo cello recital — a quiet, beautiful space to rest, reflect, and receive.

Dorothy’s music brings another layer of restoration to the weekend, inviting participants to slow down and reconnect in a way that words alone cannot.

Dorothy performing a candlelight cello concert
A candlelight cello experience creates space to rest, reflect, and receive.

Who this retreat is for

  • Women ready for a meaningful weekend away
  • Anyone curious about self-defense in a supportive setting
  • Those who enjoy yoga or gentle movement
  • Anyone who values personal growth and reflection
  • Women who want time that is truly for them

What to expect

  • A private retreat-home setting
  • Shared and/or private sleeping options, depending on availability
  • Nourishing meals and snacks
  • Time for rest, conversation, and reflection
  • Assisted stretching, massage therapy, and Shiftwave recovery sessions from OnSite Stretch & Wellness
  • Practical arrival details after registration

No experience in yoga or martial arts is needed. Many participants attend on their own. All activities are optional, and the pace is intentionally supportive.

Retreat Home & Meals

A quiet private setting for rest and renewal.

The retreat will be held in a private mountain home selected to support a cozy, restorative weekend. To respect the privacy of our host, photos of the home are not posted publicly.

Participants will receive lodging, parking, packing, and arrival details after registration.

Nourishing retreat meal detail
Nourishing food and thoughtful details support the weekend’s sense of care.

Investment

Retreat packages from $275 to $525.

Your retreat registration includes lodging, meals, all retreat sessions, guest workshops, Dorothy’s candlelight cello experience, and optional wellness services from OnSite Stretch & Wellness.

What’s included

Lodging, nourishing meals and snacks, self-defense, mindful movement, breathwork, guest-led workshops, reflection time, candlelight cello, and optional stretch, massage, or Shiftwave recovery sessions.

Room packages

Private Queen Room — $525
One participant in a private queen room. This option reserves the full queen room for one guest.

Shared Queen Room — $395
One participant in a queen room shared with another retreat participant. Room assignments are made later.

Bunk Bed — $345
One participant in a bunk bed. Limited availability.

Bring Your Own Gear — $275
One participant bringing their own sleeping setup, such as a floor mat, cot, or tent.

Package availability may change as spots are reserved. The registration form shows current availability before checkout.

Payment & questions

Payment is required at registration. Questions about room options, meals, accessibility, payment, refund details, or whether the retreat is a good fit? Ask Dorothy before registering.

Questions Before Registering?

Ask Dorothy about the retreat.

Dorothy is happy to answer questions about lodging, meals, schedule, room options, accessibility, payment, or whether the retreat is a good fit.

Peaceful Power Retreat Contact Form

Peaceful Power Retreat

Time to step away. Time to reconnect.

A weekend to nourish your body, mind, and spirit. Have questions before deciding? Dorothy is happy to share details about the schedule, lodging, meals, and fit.